What a Bargin!

Lowe's had 5 bags of mulch on sale for $10!  So after I spent several hours (and 30 bags later), my yard looks great.  Unfortunately my back is saying a very steady "HELLO!" (And chiropractors cannot adjust their own backs, we have to have colleagues do that for us.)  We hear many stories like this everyday in our office and we are always ready and willing to help.  Remember, that when springtime brings yard work and gardening your body may not be used to the change in pace, so PACE YOURSELF, STRETCH, REST AND ENJOY YOUR TIME OUTDOORS!

Spring Training in Peoria, AZ

Last weekend I took a trip to the San Diego Padres Baseball spring training facility in Peoria.  In a  word, WOW! The sports complex has 13 full size fields and 2 separate clubhouse/gym/batting and pitching areas/ rehab and sports trainer areas etc.  The Padres share the facility with the Seattle Mariners.  The main stadium field is very modern and family friendly with open spaces and grassy areas, so bring the kids.

I was given a tour by Will Simon, the Lake Elsinore Storm's head trainer.  The technology used in sports today is amazing, however it all still comes down to physical performance.  I also had the opportunity to meet many of the players, coaches, staff and team doctors regarding various sports specific conditions.  Cool stuff!

We are once again the official clinics for the Lake Elsinore Storm Baseball team and the season starts April 10th.  We hope to see you at a game this season!